An official website of the United States Government 
Here's how you know

Official websites use .gov

.gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS

A lock ( lock ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Marine Corps Announces Updated Physical Fitness Standards

The Marine Corps is implementing changes to its physical fitness test and body composition standards in accordance with the secretary of war's military fitness standards memorandum issued Sept. 30. These changes, announced in MARADMIN 613/25, will take effect Jan. 1, 2026.

Marines in athletic wear run on a dirt road.
On the Run
Marine Corps recruits assigned to Alpha Company, 1st Recruit Training Battalion, conduct the run portion of an initial strength assessment at Marine Corps Recruit Depot San Diego, Sept. 6, 2025. The strength assessment is a baseline test for new recruits to ensure they meet the physical requirements to begin the 13-week transformation to earn the title United States Marine.
Credit: Marine Corps Cpl. Sarah M. Grawcock
VIRIN: 250906-M-JK941-2419

The Marine Corps will institute sex-neutral scoring for the physical fitness test for Marines with a combat arms primary military occupational specialty. The PFT will require those Marines to achieve a minimum score of 210 points, 70% of the total possible points, using the male, age-normed scoring standard outlined in Marine Corps Order 6100.13A.  

The PFT will continue to be administered annually, from Jan. 1 to June 30. Noncombat arms Marines will continue to follow existing sex- and age-normed standards.   

A group of Marine physical fitness leaders in athletic wear stand on a bench as they monitor a group of Marine recruits in similar attire as they perform pullups.
Strength Test
Marine Corps drill instructors assigned to Receiving Company, Support Battalion, instruct recruits assigned to Alpha Company, 1st Recruit Training Battalion, during the pullup portion of an initial strength assessment at Marine Corps Recruit Depot San Diego, Sept. 6, 2025.
Credit: Marine Corps Cpl. Sarah M. Grawcock
VIRIN: 250906-M-JK941-1366

The new PFT standards reflect the unique physical demands of combat arms roles, ensuring Marines are prepared for the sustained physical performance required in direct combat. Those who do not meet the 210-point requirement by the end of the reporting period will be assigned to remedial physical training and may be subject to reclassification and/or promotion restriction.   

"Our combat arms MOSs require rigorous physical readiness for direct ground combat," said Marine Corps Col. James Derrick, director of the Training Standards Division at the Marine Corps Training and Education Command. "These changes ensure all combat arms Marines meet the same high sex-neutral standards."   

A Marine in athletic wear stands and monitors a group of Marines in similar attire who are lying on the ground while doing physical fitness.
Drill Instruction
Marine Corps Sgt. Alejandro Ayala, a drill instructor assigned to Receiving Company, Support Battalion, instructs recruits with Alpha Company, 1st Recruit Training Battalion, during the plank portion of an initial strength assessment at Marine Corps Recruit Depot San Diego, Sept. 6, 2025.
Credit: Marine Corps Cpl. Sarah M. Grawcock
VIRIN: 250906-M-JK941-1660

The Marine Corps is also revising its body composition evaluation process. The current height and weight standards, along with the tape test, will be replaced by a new waist-to-height ratio method. The Marine Corps will publish service-specific standards upon receipt of additional War Department guidance.  

In the interim, the current height/weight and tape tests will continue, with body composition analysis used for additional assessments when necessary.   

Marines in athletic wear each hold two canteens while standing in formation during a physical fitness test.
Staying Hydrated
Marine Corps recruits assigned to Alpha Company, 1st Recruit Training Battalion, prepare to drink water prior to the run portion of an initial strength assessment at Marine Corps Recruit Depot San Diego, Sept. 6, 2025.
Credit: Marine Corps Cpl. Sarah M. Grawcock
VIRIN: 250906-M-JK941-1921

Although the new PFT standards will begin Jan. 1, 2026, updates to Manpower Information Systems are expected to take six to eight months, with full implementation projected within a year. The Marine Corps is committed to ensuring a smooth transition and will continue to coordinate with stakeholders to support these changes.   

Units are required to follow interim administrative guidance until full implementation of the system and policy revisions as outlined in MARADMIN 613/25 are complete.   

These changes ensure that the Marine Corps' physical fitness standards continue to support operational effectiveness and combat readiness. The Marine Corps will continue to assess guidance and execution to ensure compliance with higher headquarters.
 

Related Stories